Cold Summer Soups

Soup is probably the last thing you think of when the weather gets hot. But the temperatures heat up, there’s nothing easier than blending up a few ingredients and calling it dinner. No stove or oven time. You don’t even need to fire up the grill. Just grab some fruit or veggies and whiz them up!

Soup as a meal has been around for thousands of years. The etymology stems from the French meaning broth, but the original source is more likely a derivative of Latin. Many of the first recorded soups were thick stews. But eventually, there was a little more refinement in the preparation and thinner, slicker recipes were created.

Cold soups can be thick enough to merit a spoon or thin enough to be a shooter.  Gazpacho is probably the most well known cold soup. But even with that dish, there are a dozens of variations. The Latin American version differs from the Spanish version. One is a chunky vegetable soup while the latter blends stale bread into the mixture creating a creamy, coral-colored yumminess. Salmorejo uses a little more bread so the texture is thicker and it’s often served with Serrano jamon, but it’s still a Spanish gazpacho. Then, there’s white gazpacho made from a base of almonds. Really, the possibilities are endless…

But vegetables do not have the corner market on cold soups. All kinds of fruits—watermelon, cantaloupe, nectarine, strawberry—can make a great starter, main meal, or even a light dessert. 

I chose to go with a simple cucumber soup. The epitome of cool, cucumbers are a great addition to a cold base. Add yogurt and you’ve got yourself some creamy goodness.

Here’s the recipe:

1 lg English cucumbers, peeled and diced
1 garlic clove, chopped
1 tsp salt
1 tsp. black pepper
2 TB olive oil
2 TB fresh dill, chopped
2 c. plain yogurt
2 c. cold water


In a deep bowl, combine the cucumbers, salt, pepper, oil and dill. Let it sit for a few minutes to steep. Add the yogurt to coat. Transfer to food processor. Add the water. Blend all ingredients until smooth. Serve chilled.

No comments: